What there is a difference between corn and wheat? What’s the difference between wheat flour and wheat flour? Wheat and wheat are the same thing, the groats from which flour is made. versatile and neutral flavor which lends itself making breadbut also many others both sweet and savory cooking recipes. Let’s go discover together properties of wheat flour and use of various types available on the market today.

What is wheat flour

This is about one of the most used ingredients in the kitchenfor pizza cooking, bread, pasta, desserts and more. Despite this, today there is still a lot of confusion about what wheat flour really is. In fact, many people think that wheat and grain they are two different grains. It’s not like that at all. This is about exactly the same cereal. wheat flour and Wheat flour therefore they are synonyms.

This flour is brewing grinding wheat ears and differ depending on resistance of grains to grinding. Actually it’s about durum wheat when they do not crumble easily, these grains from which semolina. Instead, we’re talking about Wheat when they crumble very easily, these grains, of which flour, which is then transferred to the refinery. Depending on the degree refinement it is possible to get different types of wheat flour. But what is wheat flour? In addition to whole grain flour, 2nd grade flour or semi-coarse flourfrom Type 1, wheat flour 0 and flour 00.

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Whole grain flour

We are talking about whole grain flour when it comes out whole grain, including germ and bran. It is for this reason that he alone fiber rich flourideal for those who want to serve to the table light, easily digestible foodsable to guarantee the well-being of the intestines and promote a feeling of satiety. It has a rather dark color and taste. intense and rustic. The best whole grain flour is stone ground and arising from organic cultivation.

What can be done with whole grain flour? it’s very painful universalsuitable for many drugs. However, there is no doubt that it is primarily suitable for savory dishesgiven the intense and rustic aroma. It’s not there though best wheat flour for baking. In fact, to get an excellent sweet dough, it is preferable to opt for finer flour and with the most neutral taste.

Refined wheat flour

All other types of wheat flour exquisitethat means there is one less germ and bran. Respectively the amount of fiber is also lowerthat’s why they’re torments less digestible, heavy. AT flour 00 germs and no bran at all and has a completely different consistency than the others, one imperceptible texture. Ideal for pizza cookingbelonging breadbelonging fresh pastabelonging shortbread dough for pies and biscuits, but also soft sweets.

Does wheat flour contain gluten?

Yes, wheat flour contains gluten. Therefore, it is a food that should not be consumed. celiac diseasenor those who suffer from gluten sensitivity. We often hear about deglutinated wheat flour. This is the wrong name. There is no similar flour on the market, butdeglutinated wheat starch. it powder product which is extracted from soft wheat and has very low gluten contentso low that it can also be consumed celiac disease without any problem. However, this is not flour, but product to be added in very small doses to flour suitable for celiac disease get the best texture.

Do you get fat from wheat flour?

Wheat flour is a product high-calorie and high Glycemic index. It is for this reason that it is not a recommended product for those who want pay attention to your ideal weight or for those who want to follow a diet that has weight loss. This does not mean that wheat flour cannot be included in your diet, but it is necessary. frugality in consumption. It’s also always better to choose whole grain flourbecause it is rich in fibers and therefore lighter. However, the advice for those who want to lose weight is to always do rely on your doctor or nutritionistso you understand what kind of flour is preferable to use and in what quantities depending on the goals you want to achieve and depending on your lifestyle.

What is malted wheat flour

It is important to remember that there is also one available on the market special wheat flourknown as malted wheat flour. As the name suggests, it is flour produced by grinding of grain subjected to the malting process. Malt is rich in sugars and enzymes, which is why it promotes leaven. Therefore, it is flour suitable for products requiring a flawless starterperfect like it wheat flour for pinsa like or how wheat flour for breadpizza, sweets that need to reach the ultimate softness.

But be careful, this is not flour that can be used separately, but from add flour to the traditional form get one the best sourdoughone great lightnessone easy digestibilityone more golden crust and a much richer flavor. How much to use malted wheat flour? It depends on the recipe, but it’s best use 1% malted wheat flour compared to the total weight of flour used in the recipe.