Although it may seem like a “post-pandemic” time, it really is not. Not only is the incidence still high, but it also has an impact on mental health. The therapist just started sleeping with clients in the last two years.

Expert They are working harder than ever to treat spike patients mental health problems As a result of the indirect effect of Covid-19. In addition to sadness, depression, anxiety, etc., tThese are some of the topics that they usually see in their sessions:

relationship is struggling

If you and your loved one worked, lived and quarantined every day for two years, you may have had problems that you didn’t have before the pandemic. jose jonasPsychotherapists at the Village Institute in New York say this is a common concern among people today.

“Now that we’re in this new norm that we’re always around each other, the relationship is so painful… I’m working from home. So we’re here to talk about the middle ground.”

The common theme you see is that some partners need freedom and others don’t understand why they don’t feel connected. There were also differences in the division of housework and risk tolerance. Mutually exclusive data Researchers aren’t yet sure if a pandemic will cause divorce rates to rise or fall, but it’s trending for us to learn more over time.

Parents were worried that their children were empty

Educational gaps are clear for children who move in and out of the classroom during treatment, engage in virtual learning, or are left unattended without regular educational support.

“For kids, the biggest thing we’re seeing is an increase in general anxiety, depression, a lot of anxiety about school, and a lot of kids are out on the road during Covid. And they feel like they can’t.” She is recovering. said she, Dr. Latefa Watford, an Atlanta-based child psychiatrist through Kaiser Permanente.

He added that this is a special challenge for students and their families, who have always been “high achievers” and had not had much difficulty attending school before. And it is not only the academics-students who miss the main social stages, mourn these losses and find it unexpected to “return to normal”.

Lara GoodrichPsychologists in Madison, Connecticut, say teens, especially those who missed out on high school and high school milestones, weren’t ready for college.

“Almost everyone thought about what this loss was like in their senior year of high school… a lot of them feel emotionally and socially behind as college students,” he said.

some uncertainty

People often remember and talk about that fateful day everything was closed in March 2020. Leaving normal life გარეშე Without warning, and indefinitely, still considered in the therapist’s office.

According to Goodrich, removing the mask creates a similar feeling, and even those who can comfortably wear the mask will feel like everything can change instantly. “It was a sudden change that made me feel like something was changing with the bills,” he said. And they realized that they needed to make really hard decisions about how to behave in the world. [after mask mandates lifted]..”

This feeling of uncertainty forces people to make decisions due to the fear that it tends to see. “I am trying to help someone separate their thoughts and feelings from those caused by fear. [those] “Whether we are receptive or impulsive, there is definitely no solution that will help us in the long run,” he said. There is practically a horror based on the pandemic, and people are now moving to other decision-making processes.

Anxiety about money, job changes, burnout

The last two years have given rise to career calculations. For this reason 9.5 million peopleMaking up for lost work in the early days of the pandemic was neither immediate nor easy. Others suffered burns. Many people had difficulty escaping.

One of the groups that suffered a lot To health professionals.. Watford says many of his healthcare clients are beginning to cut back on their work hours as much as possible due to sheer fatigue.

Watford adds that emotions can also occur when he returns to the office. This is far from “normal”. The risk of Covid returning to work and interacting with others can be a source of anxiety. For those who have never quit their personal job, these fears have been around for quite some time and will continue.

Finally, Watford claims that during the pandemic, government support was “better than what they were paying for minimum wage work.” When he disappeared, many had to balance their families’ basic health and food security needs with the “realities of working 80-90 hours a week.”

It is still a source of stress and in real need of reform. “We have to admit we think we have a job, but I don’t know if the job is the same,” Watford said.

If you have a mental health problem, each expert emphasizes the importance of contacting a mental health expert. If this is an obstacle, see your doctor as soon as possible. They may contact you for mental health help. (Several other options are available.)

“If you think you don’t exactly fit the depression box, don’t keep suffering,” Goodrich said. We have the power to resolve the conflicts that we have all experienced in recent years.