Cristina Pedroce You are experiencing one of the most enjoyable moments of your personal and professional life. The TV personality is enjoying her daughter’s first year with her husband, celebrity chef Davis Munoz, and maintaining and sharing with her followers a healthy lifestyle similar to the one she led before her pregnancy.

One of the last recipes she taught was her breakfast recipe. Dish healthy and tasty with fruits, nuts and yogurt, which we are interested in and which we will definitely try. Want to know what Cristina Pedroche’s ideal breakfast includes?

Healthy breakfast by Cristina Pedroche

It’s already known that breakfast is the most important meal of the day, and many celebrities take it seriously. We learned that even Queen Letizia has her own kind of I prefer a healthy breakfast to hold the line. Of course, Cristina Pedroce is also very caring and prepares her breakfasts.

Now that it’s immersion in the world of gastronomy -thanks to the success and professionalism of her husband-, nutrition and even yoga, the presenter takes into account everything she eats (while still indulging in her well-known excesses such as cheesecake, croquettes…).

If you’re a fan of Cristina Pedroche’s Express Quinoa Salad, you’ll fall in love with her breakfast and help you stay healthy by starting your day strong.

Breakfast recipe “for champions”

We tell you the ingredients of a healthy breakfast “for champions” by Cristina Pedroce, so that you can write down what you don’t have at home on your shopping list:

• Organic Greek Yogurt 3% mg.
• Walnuts
• Lime
• Papaya
• mango
• A pineapple

As you’ll see, this is a Greek yogurt-based breakfast that combines super-delicious tropical fruits and finishes with the crunch and necessary hints of dried fruits like walnuts. You can make changes to this recipe by changing some fruits or omitting them if you don’t like them or don’t have them.

This breakfast is a rich and fun combination of flavors that provides the body with an interesting array of nutrients and positive benefits:

• nuts as a superfood They are a source of omega-3, protein, minerals, vitamin B, etc.
• Greek yogurt – source proteins, probiotics, calcium and it is also very easy to use in all types of recipes.
• Pineapple is one of the best fruits in the diet of people who want to lose weight and stay healthy. Provides vitamin C, fiber, water, minerals…
• And we will also receive a lot of benefits from the rest of the fruits. Papaya, among other things, is high in vitamin A, vitamin C and papain, an enzyme that helps in the digestion process. From lime and mango we will also get a valuable source fiber, antioxidants, vitamins essentials and minerals. They will benefit you in interesting ways such as boosting immunity, improving digestion, protecting bones, improving hair health, etc.