With the permission of Tamara Falko, if there is anyone who is also going to attract attention at her wedding, this is Isabelle Preisler. The mother of the bride is one of the most anticipated and, of course, she leaves nothing to improvise in preparation for the big day. Isabelle always likes to look great, and sometimes even more so. It doesn’t just pass appearance, hair or makeup something to shine with A flawless look also means that preliminary preparation at different levels.

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Among the aspects that Isabelle Preisler deals with on a daily basis, your diet. Tamara Falko’s mother has tipin, enviable skin and she keeps fit. In all of this, the diet you follow every day is key. There is no shortage of healthy smoothies. Now that we’re going to see her perfect at her daughter’s wedding, we’ve agreed. that a few years ago he was in anthill and he told Pablo Motos what the green smoothie he drinks every morning is to take care of himself inside and out.

We went to consider this moment to tell you everything about this drink what is missing in Elizabeth’s diet Plus, smoothies are perfect for summer because they are fresh and easy to consume, so this is a very good time of year to take that into account.

Isabelle Preysler Green Smoothie Ingredients

Isabelle Preysler Green Smoothie Contains Ingredients they are very easy to find. These are vegetables and fruits, which, as their name suggests, are characterized by their color. These are the following:

• half a green apple
• 6 slices green bell pepper
• 6 slices zucchini
• 2 cabbage leaves
• 6 cucumber slices
• Juice of 4 limes
• a cup of spinach
• a cup of broccoli

How to make Isabelle Preysler Green Smoothie in just a few minutes

Another detail to consider this smoothie that Isabelle Preilser drinks in the morning, that it is very easy to cook. In a few minutes, it’s ready!

need to wash the vegetables, chop them, squeeze the limes to get the juice pour it all in a blender, let it go and … Nothing more! As a trick, if it’s too thick, you can add some water.

Green Smoothie Benefits by Isabelle Preisler

With this cocktail, Isabelle Preysler achieves benefits that take care of her from the inside and make her look great on the outside. Thanks to the ingredients it contains, it has properties that they lose weight, cleanse, rejuvenate, because they take care of the body and skin, replenish vitamins.

Tips to Consider When Making a Green Smoothie

Let’s use what we remembered about Isabelle Preysler’s favorite green cocktail to tell you what tricks you need to consider when preparing it so that it tastes good and the ingredients retain their properties.

• More vegetables than fruits. Thus, the number of calories and sugar is reduced.
• Skin if possible. The skin contains trace elements, so when caring for it, they are not lost.
• No sugar or sweeteners. Do not add sugar, agave syrup, honey, stevia… If you want to add flavor, the alternative to all this is spices.
• More water to reduce calories. Add mineral water, filtered or crushed ice to your juice to complete your glass and thus reduce calories.
• Smoothies are better than juice. Smoothies contain more fiber than juices, so sugar is absorbed more slowly and satisfies more.