It is clear to everyone that we are going through a period of clearly abnormal heat. Tangible Consequence changing of the climate, abnormal heat and temperatures above 30 degrees have already become the norm in June, and all this has very serious consequences from an environmental, economic and social point of view. But high and prolonged heat also affects our health: not only the elderly are at risk, but all of us, since our body must take measures to maintain a temperature of 36-37 °, spending a lot of energy. But before we get to diseases and ailments to signal us that we are suffering, our skin sends us alarm bells: on the body and, above all, on the face, we can notice signs that overheating affects our body.
The effect of heat on the skin
Primarily, dehydration: Our skin struggles to retain water primarily because the increase in perspiration corresponds to its dissipation. Trying to rehydrate and keep the environment as cool as possible in which we spend most of our days certainly helps a lot, but it’s not always possible. If we add sudden changes in temperature due to the use of an air conditioner, then one of them will appear on our face. dryness wonderful. The first product that comes to the rescue is definitely mist for the face, for regular spraying on the face, which not only relieves heat, but also keeps the skin moist and soft. Serums and moisturizers should not be missing in skincare, especially those that contain a high percentage of hyaluronic acid: Applying them after the hydrating water has evaporated is ideal for retaining all available water.
Another side effect of heat is sweat on the face, which leads to clogged pores and increased sebum production. In an instant, I increase impurities, blackheads and pimples. It is important to deeply cleanse the face, use sebum-regulating products, not just mattifying products, and keep your face hydrated as drying alone will only increase clarity. To keep your face clean throughout the day, you can help yourself with absorbent papers that keep things under control.
BUT a serious consequence of the heat on our skin and faces sweat dermatitis. It is a disorder characterized by irritation, red and itchy patches, combined with sweat glands, where bacteria thrive. Sweating is so great that it does not allow to completely eliminate it, effectively clogging the secretory ducts. Be careful not to want to compensate for aggressive brushing, as this can backfire. It can be stimulated by certain medications, intense exercise, stress, or being overweight. To prevent this, you must always stay well hydrated and try not to expose yourself to the sun, counteract it, soften the skin and use creams based on zinc oxide, or at least soothing ones. But in the acute phase, it is necessary to consult a doctor to start a specific treatment based on cortisone or antihistamines.
Source: Elle