40 is the ideal age to start taking care of your face and body with special treatments and protocols that will help you stay young and healthy. As you age, your skin begins to suffer from a loss of collagen and elasticity, which can lead to fine lines, wrinkles, and sagging.

Check out 7 tips to stay young and healthy — Photo: Freepik/ND

“After reaching the age of 40, changes in the structure of the skin become more noticeable, especially in the area of ​​​​the eyes and the contour of the face,” explains surgeon Gustavo Troio.

The doctor claims that sagging can accentuate the furrows, like the famous “Chinese mustache”, when the face takes on a heavier look and wrinkles become more visible. And besides, spots can also appear due to the accumulation of sun exposure over time.

According to Gustavo, from the age of 25 there is a decrease in collagen production by 1% per year, which is even more pronounced in women after menopause, and over the years, you can notice a loss of elasticity, radiance and hydration. skin, as well as collagen, elastin and hyaluronic acid.

However, there are many solutions available on the market, ranging from medicine with invasive and non-invasive procedures, to dermatological and cosmiatric technologies, the purpose of which is to improve the skin of the face and the whole body, making it younger and healthier. appearance. .

Since each case is unique, the specialist notes that they should be considered individually with the help of a qualified and reliable specialist.

“In addition to the procedures carried out in the office, it is important to eat healthy and exercise to keep the skin healthy,” explains Gustavo.

Troyo noted that a diet rich in vitamins and antioxidants, combined with regular physical activity, can also help keep you looking healthy and radiant.

Fortunately, there are several protocols and procedures that can help improve the appearance of the skin and stimulate the production of these important components.

Check out the most popular treatments

collagen biostimulant

It is injected and activates the body’s ability to produce its own collagen, restoring the structure of the skin and restoring its natural elasticity.

radio frequency

This is a protocol that uses electromagnetic energy to heat the deepest layers of the skin, stimulating the production of collagen and elastin. This procedure is safe and effective for tightening the skin, reducing wrinkles and fine lines.

Microfocus ultrasound

Applies thermal coagulation points (TCP) in a series of lines at 3 depths: superficial dermis (1.5 mm); deep dermis (3 mm); and in the muscle layer – SMAS (musculoaponeurotic system) to a depth of 4.5 mm.

In it, ultrasonic energy is focused on a point under the surface of the skin, concentrating on an area of ​​about 1 cubic mm per point, causing an immediate contraction of collagen.

This intense ultrasonic attack kicks off new collagen synthesis as the tissue contracts and contracts. Immediately after the procedure, the epidermis (surface of the skin) is not marked, so there are no restrictions on sun exposure and working hours.

Microneedling

This is a procedure in which small needles pierce the skin and stimulate the production of collagen and elastin. This process is effective in improving the appearance of acne scars, fine lines, sagging and wrinkles.

fractional laser

This procedure uses a laser to create small areas of controlled damage to the skin. This stimulates the production of collagen and elastin, resulting in improved texture and appearance.

This is a particularly beneficial treatment for deep wrinkles, age spots and acne scars.

chemical peeling

Using a chemical solution to remove the superficial layers of the skin. This treatment stimulates the production of collagen and elastin, resulting in improved texture and appearance.

This procedure is indicated for age spots, acne and fine wrinkles.

Advanced hyaluronic acid filler

Filling is a minimally invasive procedure in which hyaluronic acid is injected into the skin using special techniques to improve the structure and support of the face, as well as to fill in areas with wrinkles and sagging.

This procedure helps reduce the appearance of deep wrinkles and nasolabial folds, as well as improve the appearance of acne scars and plump lips.

“It is important to remember that each person is unique and may have special treatment needs. Before choosing a treatment to improve the appearance of the skin, it is important to consult with a dermatologist or qualified professional to evaluate your skin and prescribe the most appropriate treatment,” says the surgeon.