Is it possible to be happy all the time? With social media, many people seem to be living the perfect life, with more ups than downs. However, the reality is not quite like that. O SC on the air This Tuesday (11) he received psychiatrist Marcos Noronha, who spoke about human emotions and how to take care of mental health on a daily basis.

Psychologist — Photo: Freepik/Reproduction/ND

“Human health is not all the time joy, not sadness, not anger. It is the set of these emotions that flow in the environment, in this interaction we have with society, ”the psychiatrist explained.

According to Noronha, “The human being has lived for millions of years dealing with this more tribal matter of moving the body, looking for another. We need to find each other. All our attempts to replace and not need a relationship with another, even with all the philosophy and training, cannot be healthy for us.

Find out more in the full interview!