There chamomile it is undoubtedly one of the most consumed and used medicinal plants in the world. An infusion that is almost miraculous for many, which we always have at hand, especially knowing about it. beneficial effect on digestion and sleep. Chamomile is usually used you or an infusion to drink from its flowers (with a pleasant smell and taste), although it can also be inhaled or applied to the skin with a compress, as this small flower is associated with various benefits and properties.
Camomile tea it is prepared either from the dried flowers of the plant, or from pre-prepared and sold packages. If you want to cook it directly with flowers, you need to boil 250 ml of water and add a couple of teaspoons of flowers, leaving for 10 minutes. It is then filtered and ready to be consumed.
All Benefits of Chamomile
Few natural products are as beneficial as chamomile, one of the oldest medicinal plants that belongs to the daisy-like plant family and contains bisabolol essential oil and plant nutrients called flavonoids as active ingredients.
Calming properties
Undoubtedly soothing properties of chamomile are among the main factors that have given it a well-deserved reputation. An infusion of chamomile is especially recommended at bedtime to facilitate sleep, as well as for deal with anxiety relieve stress.
Digestive properties
Chamomile is also particularly beneficial for our digestive system: its ability to relax our body helps the digestive system by promoting the natural movements of the stomach and intestines and promotes good digestion.
Helpful against seizures
The active ingredients contained in this extraordinary medicinal plant have been used for centuries to soothe stomach cramps. And because it is a powerful digestive stimulant, it helps the proper functioning of the intestines.
Its consumption is recommended for the treatment of gastrointestinal problems such as gastritis, irritable bowel syndrome, gastroenteritis, vomiting, diarrhea, and indigestion.
In addition to being beneficial for the intestinal flora, chamomile is also beneficial. ally for relieve menstrual pain.
Chamomile as an ally of beauty
In addition to medicinal properties, chamomile can also be used for aesthetic purposes, as it contains phenolic components and tannins. slow down skin aging and increase collagen production. Hence, they are commonly used in presentations in the form of lotions, soaps, shampoos, and creams.
In addition, the use of chamomile can relieve irritation and accelerate healing, as it increases the immune response of the skin.
Anti-inflammatory effect
One of the main reasons why we love chamomile on skin this is because due to the large dose antioxidantsIt has an anti-inflammatory effect and soothes the skin. Applying several packets to inflamed eyes creates a unique feeling of relief.
Magic against dark circles
Did you know that chamomile also very useful for fighting dark circles? Thanks to its brightening effect, chamomile allows camouflage dark circles which form under the eyes (the medicine was already used by the ancient Egyptians). That’s why a great trick is to leave a few chamomile tea bags in the fridge and apply them early in the morning for a few minutes.
Ally for sensitive skin
Do you suffer from rosacea, psoriasis or allergies? Chamomile is a natural ingredient that can be ideal for skin that is easily irritated or has symptoms caused by an allergic reaction. Chamomile actually soothes redness and skin reactions.
Chamomile also has antiseptic properties, so if your skin is prone to pimples or pimplesChamomile is the perfect natural remedy to treat these flare-ups as it deeply cleanses, closes pores, and eliminates all stagnant bacteria.
Fights signs of aging
Chamomile is ideal for treating the first signs of aging (the first wrinkles that appear, but also mimic wrinkles and scars) due to the fact that it contains polyphenols and phytochemicals that accelerate cell regeneration.
To use it for proper natural healing, mix 1/2 cup chamomile, 1/2 cup mint tea (which stimulates regeneration), and 1 teaspoon aloe. The perfect combination!
hair sprint
Whether you’re looking to brighten up your hair or create natural highlights, chamomile is the perfect beauty ally. lighten hair. Not only does it work great for direct lighting, but you can also turn on chamomile homemade masks to change hair color and also soothe scalp irritation.
Strengthens nails
Well yes, if you have weak or brittle nails, chamomile for you. Mix chamomile with half a teaspoon of olive oil and a few mint leaves, leave for half an hour and apply like nail polish: this remedy will help you strengthen your nails, removing dull look and yellowish tint.
Source: Elle