Home Health & Fitness Recipes with zucchini flowers, here are the best

Recipes with zucchini flowers, here are the best

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Recipes with zucchini flowers, here are the best

OUR zucchini flowers they are the perfect ingredient for making many different recipes, a delicate ingredient but also rich in flavor and delicious. Between recipes with classic zucchini flowers we must remember me zucchini flowers fried in battera tasty snack but also second rich taste with ricotta and accompanied by seasonal vegetables or fresh salad. But this is just one of several ways to prepare zucchini flowers. Let’s discover them together, a definitive guide to preparing this incredible ingredient.

Recipes with zucchini flowers in batter

Hurrah Pumpkin flowers in batter they are a classic recipe. Let’s find out how do it step by step without making mistakes. To make dough for about 15 zucchini flowers, you will need the following: Ingredients:

  • 220 grams of mineral water (room temperature)
  • 150 grams flour 00
  • 15 grams fresh brewer’s yeast
  • 6 grams fine salt
  • 6 grams of sugar

    Dissolve Brewer’s yeast in water at room temperature. Pour into a bowl flour and water and stir until the mixture is homogeneous. Also add yeast, salt and sugar. Mix and let it rest dough for about half an hour. After this period and after clean flowers properly all you have to do is dip them in the batter and then fry them in plenty of boiling vegetable oil. There are also variations, other battered zucchini flower recipes that certainly deserve a mention.

    First of all, you can make japanese doughbetter known as Tempura. In this case, cold mineral water, flour and egg yolk are used. It is important not to create a homogeneous mixture, but quite lumpy. With Japanese dough, zucchini flowers they are even crunchier. Or is it possible fill zucchini flowers before frying them. BUT stuffed zucchini flowers recipe which we highly recommend you try is the one that burrata and dried tomatoes. Even zucchini flowers stuffed with anchovies and a little ricotta they are really rich in taste, a real treat for the palate.

    zucchini flowers
    zucchini flowers
    Yulia NaumenkoGetty Images

    Recipes with uncooked zucchini flowers

    All the recipes we talked about above are undeniably rich tastebut we must admit that frying is not cooking method perfect for those looking recipes with light zucchini flowerstherefore also suitable for those who must pay attention to the line or cholesterol. What to do? Don’t be afraid, there are many recipes with baked zucchini flowers who can be given life.

    You can first of all prepare zucchini flowers as we advised you. Instead of making dough, you just go to Roll them first in the egg and then in the breadcrumbs.. If you don’t want to use an egg, for an even lighter dish, we recommend just add some breadcrumbs over flowers to create gentle gratin. At this point put the zucchini flowers in one frying pan with a drop of extra virgin olive oil and cook in the oven. The taste is still great, but you will not bring excess fat and calories to the table.

    Of course you can treat yourself many other types of ingredientssuch as sliced (speck in primis) oh cheesesbut also meat or fish. Let imagination and creativity come into the kitchen though recipes with uncooked zucchini flowers perfect for serving every day.

    Pasta recipe with zucchini flowers

    What goes well with zucchini flowers? Which ingredient to choose first course with zucchini flowers rich taste? Among the undoubtedly best combinations, we should remember seafood and shellfishThese are the perfect ingredients for making delicious meals. quick recipes with zucchini flowers like the main characters. You can prepare for example me classic spaghetti with clamswhich you, however, enrich zucchini flowers cooked in a pan with a little saffron. If you don’t like the taste of saffron, use it instead of grated lemon zest. One of the best recipes with zucchini flowers and zucchini provides for the use shrimpseasoning perfect for cooking delicious and fresh risotto. We advise you add a few mint leavesfor even more freshness.

    zucchini flowers
    zucchini flowers
    YONCA60Getty Images

    How to keep zucchini flowers fresh?

    OUR fresh zucchini flowers they should be stored in the refrigerator. This is the only way they can keep fresh longer. But be careful, this is never an important period of time. One day, maximum two, and zucchini flowers, even if you put them in the refrigerator, tend to fade. Therefore, we advise you to buy zucchini flowers only if you already have them. you know you can cook them during the day. Alternatively, you can freeze them. How to freeze zucchini flowers? Is decisive clean them thoroughlyas if you were cooking them. After cleaning, they can froze and ate even after a month. We advise you not to wait any longer, because there is a risk that they will still be spoiled.

    Source: Elle

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