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Noodles, recipes and how to choose the right variety

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Noodles, recipes and how to choose the right variety

OUR noodles I asian pasta, distributed mainly in China, Japan and Thailand. There is many different typesrice, soybeans, wheat, each with Peculiarities very specific. They lend themselves cooking soups and brothsand hot and cold and be fried along with vegetables, meat, even fish. Let’s go together to learn a lot of useful information about different variety of noodles and some simple recipes that you can repeat at home.

How bad is noodles?

There is a strange belief that noodles can somehow harm our health. It’s not like that at all, just the opposite. they are rich in beneficial properties and some variations they are also very light, low in fat and calories, with a much lower dose of carbohydrates than our Italian pasta. In case it hurts, it instant noodles, cooked and seasoned. In fact, excessive consumption of this product can lead to a high intake of salt and even preservatives.

what is the best noodle
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What is the best noodle?

OUR Chinese noodles I’m the pasta type now widespread throughout Asia. With this paste you can prepare a lot of recipesbut it is important to remember that they exist different versions, each with its own specific characteristics. Among the most popular noodle varieties we find:

  • OUR rice noodles they are used throughout Asia. I rather long and straight. They are shaped flat and opaque. Consistency soft But at the same time slippery. They are perfect to accompany fish and shellfishand also, obviously, for vegetable based recipes. enough to prepare them. fill them with hot water. After about 10 minutes, they need to be drained, rinsed under cold running water and bandaged.
  • udon noodles prepare with whole grain flour. Although they originate from China, they are very popular in Japanese cuisine. They have texture slippery and rubberyfor this reason they are particularly suitable for served in broth, soups, stews. We recommend instead don’t fry themin fact overly soft for this type of preparation. cooking methods vary depending on whether fresh or dried udon noodles. Therefore, we advise you to carefully read instructions on the package.
  • OUR soba noodles prepare with buckwheat. They are rich protein and fiber and are characterized a taste that is very reminiscent of hazelnuts. The consistency is also different from any other noodles, even after cooking. they stay rather al dente. Usually in Japan they are seasoned with vegetables or added to hot broth or cold soups.
  • OUR spaghetti ramenthe name itself says that they perfect for ramen, typical japanese dish characterized by the presence of many ingredients, a truly unique combination of flavors. They are made from wheat.
  • soy noodles prepare with mung bean flour. I gluten free therefore also suitable for celiac patients. They have a rather slippery texture and appear almost translucent when cooked. I perfect for soupsbut they can also be fried in boiling oil.

    Noodles in broth

    Per cook delicious noodles in broth You don’t have to literally follow traditional Japanese recipes. It’s really possible select ingredients to add according to to your personal taste, as well as the availability and presence of ingredients themselves.

    We advise you to prepare broth as a base with carrots potatoes, celery, leeks or onionsmight even add some mushrooms. Do it first fry vegetables about ten minutes so that they acquire more flavor. Then add water to broth preparation. Nothing explicitly forbids you use meatto get the broth out even richer taste.

    Meanwhile fry some vegetablesso that they cook but stay crisp. You can also add some spices or seasonings typical oriental, for example soy sauce For example. When the broth is ready cook noodles following the directions. Then arrange the dish in this way: put the noodles and vegetables in a bowl, then carefully add the broth. If you have prepared meat broth, you can also add thinly sliced ​​meat.

    noodles with vegetables
    Ben MonkGetty Images

    Noodles with vegetables

    OUR noodles with vegetables can be cooked with carrots, zucchini, eggplant, cabbage, onion, cherry tomatoes and much more. Any vegetable is suitable. All you have to do is cut vegetables into piecesnoticing that they are all gods same same size. So they will cook evenly, and the dish will be even more beautiful from an aesthetic point of view. Vegetables should be fry in a pan, with the addition of fresh ginger, chili, soy sauce and any other spices of your choice. In the meantime, cook the noodles and drain as per instructions. Fry the noodles in a pan with vegetables and serve. Recipe for noodles with vegetables enriched tofu.

    chicken noodle recipe

    Recipe noodles with vegetables enriched with chicken fillet, cut into pieces. If you want, you can too leave the chicken to marinate in the soy sauce before cooking in a pan with vegetables. Alternatively, you can make chicken nuggets. straight to the plate and add them to the dish only at the end of cooking. It is one easy noodle recipeand also pretty fast one dish which allows you bring a little oriental to the table.

    Source: Elle

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