Named tree therapy and it is very possible that you have already heard about it, because this is a fashionable appeal among celebrities. And this is not surprising, considering that it allows you to fight cellulite, while receiving a relaxing massage that can focus on any part of the body.

Is it a painful treatment? Does it really have an effect on cellulite besides being a relaxing ritual? In addition to considering the example of celebrities such as Eva Gonzalez, Virginia Troconis, Lourdes Montes, Maria José Suarez and Rocio Floreswe turn to Minerva Alonsodirector of the Aesthetic Clinic of Minerva Alonso (Telde, Las Palmas) to learn everything there is to know about this trendy procedure that women adore. celebrities.

What is wood therapy

Wood therapy is an ancient body technique that is applied using wooden utensils of different sizes and shapes adapt to different parts of the body. It is used with a dual purpose: to strengthen the figure during rest. Therefore, this is an effective body shaping procedure, not only painless, but also pleasant.

Have you ever used one of these anti-cellulite massage brushes? In fact, technology can remind us of the use of those brushes with wooden bristlesonly when used conscientiously by a professional in combination with drainage movements and tools designed specifically for the treatment of each part of the body.

Benefits of tree therapy

According to Minerva Alonso, these massages with wooden instruments allow you to tone the body, reducing fluid retention and trying thick localized. Does it ring a bell? That’s right: cellulite! And the fact that this technique allows you to sculpt a figure with your own hands. drainage effect. They also contribute to the production of elastin, which decreases over the years, improving the appearance of the skin and renewing cells.

To these benefits are added muscle relaxation achieved through massage, as well as activation of blood circulation.

How many tree therapy sessions are needed?

According to this professional, the results can start to be felt from the third session (which in most cases lasts about 20 minutes). Similarly, although this will depend on the evolution of each patient, a minimum of 10-15 sessions to get the desired results.

Wood therapy: prices

enjoy A 90-minute tree therapy session priced from 50 to 70 euros.although you will also find 40-minute sessions for 40 euros. Although, if you are interested in long-term treatments (which usually happens when clients check results), you can always resort to bonuses with which you can take advantage of a certain discount per session.

body tree therapy

Wood therapy can be used on an aesthetic level to improve tone muscular various parts of the body or emotional to alleviate stress. As a rule, women come shape your figure, treatment of areas affected by cellulite through massage and drainage. It is also effective at the body level for relax and ease pain muscular.

tree therapy for the face

As already confirmed by Virginia Trokonis, who shared photos of some of the sessions on her social media, wood therapy can also be applied to the face for aesthetic purposes. In this case, according to Alonso, special instrumental, also made of wood, but small in size to match the factions. “The purpose of applying it to the face is, first of all, tone up”, says the expert.

Contraindications for tree therapy

In general, being non-invasive therapyThere are currently no specific contraindications to this treatment. However, the expert argues that varicose veins in the legs the professional must evaluate the appropriateness or inappropriateness of treatment.

On the other hand, the expert assures that massage should never hurt, except for very specific exceptions such as cases of painful cellulitis. Thus, if pain occurs, it is because the professional is not using the tools correctly or is not trained.

tree therapy kit

If we attend a wood therapy session in a salon, we will see that the professional uses wood instruments of different sizes and shapes during the session. Among the most used are:

• cob It is used in reduction therapy to work with localized obesity, as well as at the end of each session to increase body tone.
• Smooth roller. This allows the lymphatic and circulatory systems to be activated to treat localized fat. There are different designs depending on the type of obesity and body area.

• fungus or fungus It is used all over the body to combat cellulite and sagging. Especially to get rid of fat nodules on the arms, legs and abdomen.
• concave roller. It is used to relax and activate the blood circulation and lymphatic system.
• modeling table. It promotes the elimination of toxins and localized fat. This allows you to work with the most delicate and complex areas of each patient.
• Anti-cellulite cylinder. It is used to combat stubborn cellulite as it provides a deeper action.

• Swedish Cup. It is used to correct the abdomen, waist, buttocks and hips, as it allows you to fight fat. It happens with a roller inside or without it.
• cube roller. It is applied to the most dense areas of cellulite for an intense massage that releases adipose fat and promotes its removal towards the lymph nodes.

Wooden belly therapy

As part of body tree therapy, this treatment can be applied to the abdomen to combat localized fat. For this, different rollers by which fatty deposits are broken down and drained towards the chest (Pecke’s cistern) and groin to be eliminated.

tree therapy at home

We know that celebrities like Eva Gonzalez are treated at home and that this should ideally be done by a professional, although there seems to be a lot of interest in doing these methods at home. “The results will never be comparable to those of a trained professional”, emphasizes Minerva Alonso, who warns that by self-massage we can harm ourselves and even cause damage, for example in the case of varicose veins. Obviously, the relaxing effect will not be comparable to the use in a professional center.

If you still decide to make such houses yourself draining massagesat the very least, you will need the appropriate tools, such as a mushroom (better if you are working with two at the same time) or a self-massage belt (to work on your own buttocks, holsters and stomach).

In addition, the ritual must begin with applying oil to the skin so that the tree glides over the skin without friction. In fact, the Minerva Alonso clinic starts with peeling with essential oils.

For self-massage of hands, you can use a fungus, a modeling table, a Swedish roller and a cylinder, always with you. circular motions directed towards the armpit to drain.

AT legs It will be useful for us to practice self-massage with two mushrooms in order to be able to use both hands at the same time. You must do this with movementscircular in areas most affected by cellulite such as thighs, buttocks and thighs. You should combine circular massage movements with the movement of the hands up to the groin or knees, depending on the area being treated, where the lymph nodes are concentrated. This way you will be able to drain the fat.

Our advice? what are you looking for accredited specialist and enjoy the relaxation of these rituals that are so popular to get rid of cellulite.