There are some legends who travel the world of hair care, and one of them claims that the less they wash, the better for their health. The ideal, according to this belief, would be wash hair maximum once a week, thus trying to resist as long as possible in the name of the supposed well-being of the scalp. Unfortunately, however, we must debunk this myth: even experts agree that washing your hair frequently, if not every day, has no real contraindications, it is important to use the right product for our needs and taking into account our ph.
Therefore, we shouldn’t be afraid of frequent washing, and indeed, waiting too long between one wash and another may not be as healthy as we think, even if our hair is dry or generally less hydrated as we age. If we wash our face and body every day, why shouldn’t we do the same with our head? Moreover, with the advantage of being able to enjoy a relaxing massage, because the shampoo is also a moment of well-being, which, if done correctly, will not ruin our hair at all. After all, it’s not because we wash them more that they get dirty or dry faster: it’s all about what we use, not how oftenas well as how we structure our routine and how we protect our hair.
How many times would it be ideal to wash your hair a week?
It’s all about balance, personal habits (physical activity, stress) and hair type, but in general you should not allow more than four days between one shampoo and another. According to the indications, you should wash your hair about twice a week, because even if it still seems clean and perfectly styled, dirt accumulates on the skin due to pollution, skin oils and buildup of products that can irritate the skin. or even clog the hair follicles, which also leads to thinning hair. Therefore, it is necessary to dedicate the right treatment that aims to re-oxygenate the skin and hair, even if they are thick and thick, this is the real secret to keep them on top.
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Source: Elle