one of Georgina Rodriguez This is one of the most popular names in recent times. Cause? What Season 2 of his reality show premiered on Netflix and it helps us get to know her much better. Something to add to the highly acclaimed interview he gave a few days ago. V anthill and where there was something that caught our attention. Cristiano Ronaldo’s girlfriend told me what her favorite dish is and… It couldn’t be easier!

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Georgina Rodriguez admitted to Pablo Motos that there is a recipe that she did not like at all when she was little, and which she loves now. This is Cuban rice. How are you reading this! She who goes to the best restaurants in the world, who has chefs at home who prepare a variety of dishes, who has all the ingredients at hand… His favorite dish is an easy-to-make one that the whole family usually enjoys. How is Cuban rice?

Taking advantage of what Georgina told us about this method of cooking rice, we will remind you some properties of this development and we’re going to look at how to make it perfect. We do it with the hands of Marina Blanco, chef and gastronomy expert.

Is white rice or brown rice better for Cuban rice?

When choosing one or the other, you should know that Whole wheat is richer in nutrients and contains more fiber. This makes it more satisfying and better control of blood sugar levels. Also has compounds called phytates which interfere with the absorption of certain minerals such as iron, calcium, magnesium or copper. From there, it’s up to you if you choose integral or whitewhich is also good for health.

How many calories are in white rice and how much does it contribute to obesity?

A cup of boiled white rice about 200 kcal. The key to whether it’s more or less thick lies in the foods it pairs with. Depending on whether we mix it with animal products, vegetables, other grains… We end up with a more or less fatty recipe.

Cuban rice ingredients for 4 persons

Also from the hand of Marina Blanco, we will consider what ingredients need to be prepared. Cuban rice for 4 persons and tell the recipe step by step to make it delicious. Here are the ingredients you will need:

• 400 g round grain rice
• 4 eggs
• 400 g canned whole pear tomatoes
• 1 bay leaf
• 1 bulb
• 2 garlic cloves
• Olive oil
• Pepper
• Salt

How to cook Cuban rice step by step

• Drain and chop the tomatoes, peel and finely chop the garlic and onion. Simmer in a saucepan with 2 tablespoons of onion and garlic oil for 5 minutes.
• Add tomatoes and bay leaf and fry for 5 minutes on low heat. Pour ½ cup of water, salt, pepper and cook for 10 minutes, stirring occasionally. Remove the sauce from the heat and puree with a blender.
• cook rice in plenty of salted water for 15 minutes, drain and reserve.
• Fry eggs in 2 tablespoons of oil and season them to taste.
• Divide the rice into bowls and pour over with tomato sauce. Finish the plates by placing an egg on each plate and serve immediately.